There are many who are weight and health conscious. If you are one among them and want to keep your body in good shape and maintain your health, then you need to undertake thorough body fat measurement from time to time. This can give you the correct picture of your health risks and fitness level apart from weight. There are devices and scales that do make use of bioelectrical impedance to offer fairly accurate and quick way to track body fat percentage.
Top body fast tests
- Taylor Bluetooth Smart Scale: You make use of this product to track constantly your weight. Bluetooth is used to sync data and shared with an app. The scale as well as the app displays your body weight, fat percentage, muscle mass and body water percentage. Even calories are estimated to help maintain weight. This in turn allows you to know the amount of calories to gain or lose.
- Nokia Body + Body Composition Wi-Fi Scale: Nokia re-launched Wi-Fi scale after purchasing Withings. The scale is stylish and sleek and measures weight to about 0.1 kg or 0.2 lb. Fat mass, body mass index and lean mass is measured by using bioelectrical impedance. Data is transmitted through Wi-Fi. Graphs and personal data can be accessed by users through Health Mate app or the website. Instant feedback is offered by the scale on weight rend. The scale can be used by about 8 users and also set privacy level. The app integrates with Weight Watchers, MyFitnessPal, MapMyRun along with other apps for activity tracking, weight and diet. Powered by 3 AAA batteries, optimum user weight is 180 kg or 396 pounds.
- Omron HBF 400 Fat Loss Monitor with Scale: It is designed with attached handheld sensor to measure impedance for lower and upper body to offer greater accuracy for composition. Four different users can use this scale. Besides weight, it also displays BMI, body fat percentage, resting metabolism, skeletal muscle, body weight, age and visceral fat. Its weight limit is 330 pounds and not connected to any app or Wi-Fi. It also comes with 90 day memory.
- EatSmart GetFit Digital Body Fat Scale: It displays total body water, bone mass, muscle mass, body fat percentage and weight. It recognizes to about 8 different users automatically. However, BMI is not displayed or current readings compared with past readings. Weight capacity is of 400 lb.